Welcome
ON THE MAT
Join me on the mat and embark on a journey of self-discovery, self-acceptance and self-love whilst improving your physical, mental and emotional health too! Together, let's embrace the beauty of our diversity and celebrate the infinite possibilities that unfold when we come together in unity and love. All classes are suitable for beginners and advanced practitioners alike.
About ON THE MAT
ON THE MAT challenges the mainstream narrative of what a yogi "should" look like. All abilities, body shapes and sizes can be yogis. We foster a supportive environment where everyone feels accepted and valued just as they are. Our yoga community inspires all individuals to feel empowered and represented on the mat.
Because yoga is for Every Body.
Reasons you may be giving yourself not to book a class....
1
I'm not flexible.
2
I don't look like the Instagram yogis.
3
I've never done yoga before.
4
I'm too curvy.
5
I'm too old.
6
I don't have time.
If you've ever thought any of these things...my classes are for you!
Classes
My yoga caters to students of all levels- whether you're a seasoned veteran or just starting out. Classes are designed to be welcoming, accessible, and inspiring, so you'll never feel like yoga is just not for you. I am dedicated to ensuring you have a positive and enjoyable experience, leaving you feeling refreshed and rejuvenated.
Contact Me
Address
Cedar Grove Clinic
18 High March,
High March Industrial Estate
Daventry, UK
Contact
Whatsapp: 07956 297 640
